Post #405 — Здоровье, правильное питание и похудение (@zdorovogutu)

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Здоровье, правильное питание и похудение

13 Aug 2023, 22:41

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👈Слева бжу (белки,жиры,углеводы) обычного человека 50/25/25.

👉Справа на диете Вальтера 95/4/2.

❗️У докторов Джона Макдугалла, Дин Орниша, Нил Барнарда, Колдуэлл Эссельстина лечение происходит на диете 80/10/10.

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